Labradors jump because they're enthusiastic greeters. They're bred to be social, friendly, and demonstrative. Jumping is how they express excitement and try to reach faces. It intensifies during adolescence when impulse control fails and physical strength increases.

Jumping isn't an attempt at ‘dominance’ (an old myth that has long been rejected by anyone familiar with modern canine behavioural science will know) or lack of ‘respect’ - that’s just us projecting our human behaviours and hierarchies onto our dogs; the behaviour is just natural exuberance and excitement overwhelming impulse control in a young, socially motivated dog.

The management strategies I teach news clients include rewarding incompatible behaviour (sit for greeting), also a big focus on rewarding their dogs when they have ‘four-paws-on-the-floor’, managing the environment so jumping isn't rehearsed (i.e. keep the dog on lead during greetings, use baby gates), and remove attention when jumping occurs (turn away, withdraw).

Consistency is essential — if jumping sometimes gets attention, it will continue.

Some techniques that old-fashioned trainers recommended seem pretty barbaric now, even though the may have ‘worked’ - all they’re doing is suppressing behaviours rather than achieving meaningful and lasting change. Kneeing the dog in the chest can easily cause injury and anxiety. Shouting just gives them attention and attention is precisely what they’re looking for.

And don’t assume the the dog will "grow out of it" without training. They won't. Labradors can jump enthusiastically at three years old if it's never been addressed.

The clue’s in the name! Labradors use their mouths a lot because carrying and holding objects is central to what the breed was developed to do. Retrieving shot game required picking things up, holding them gently, and returning them under excitement, often over and over again. That instinct shows up in everyday life as grabbing, chewing, and carrying whatever’s available.

Mouth use starts early because puppies explore through chewing, then tends to spike again during teething and adolescence when impulse control drops. It’s also more noticeable when Labradors are under-stimulated or overly excited. As maturity and self-control improve, most Labradors become less grabby, though many will always enjoy carrying something — that’s normal for a retriever and doesn’t need to disappear entirely.

A Labrador retrieving a shot bird isn’t chasing, killing, or eating anything. They’re swimming in cold water, pushing through reeds, picking up something dead, and bringing it straight back to a person — often over and over again. For most dogs, that would lose its appeal very quickly.

Strong food motivation made the job worth doing. Dogs that really cared about food were more willing to repeat the same task, stay focused on the handler, and keep working even when the conditions were uncomfortable or dull. They didn’t need the work to be exciting — they just needed to know there was a payoff.

Over time, breeders kept the dogs that stayed engaged and reliable, and those tended to be the ones with high food motivation. That’s why modern Labradors learn quickly, repeat behaviours easily, and also happen to be very enthusiastic about anything edible. The same trait that once made them dependable workers is what now makes them such determined scavengers.

Labrador Retrievers usually need around an hour to an hour and a half of activity each day, spread across a few outings. But how that time is used matters far more than the number on the clock. Labradors don’t just need to move — they need something to do with their brains.

A long, slow walk on the same route every day often leaves a Labrador physically exercised but mentally restless. Activities that involve searching, retrieving, problem-solving, or training tend to settle them far more effectively. Using their nose, carrying objects, and working things out taps into what the breed was designed for.

Water work suits Labradors particularly well. Many will happily swim for longer than they’d run, and it provides a lot of exercise without the same impact on joints. Mixing different types of activity across the week keeps exercise meaningful rather than just repetitive.

As with lots of breeds, it’s a mistake to think that simply adding more and more exercise is the answer. Labradors adapt quickly and become fitter, which often leads to a dog that needs even more activity to feel satisfied. The real balance comes from combining physical movement, mental engagement, and time spent learning how to switch off between outings.

Labradors pull because moving forward is what they’re built to do. They’re enthusiastic, social dogs who want to investigate smells, greet people, and get where they’re going quickly. Walking slowly beside a human on a loose lead isn’t instinctive behaviour — it’s a trained skill that goes against their natural momentum.

Pulling usually ramps up during adolescence. As strength increases and impulse control temporarily drops, pulling often becomes harder during adolescence - and it’s completely normal in a physically powerful, excitable breed.

Loose-lead walking takes time because you’re teaching something that doesn’t come naturally. Labradors learn it best when practice happens in calm environments first, before gradually adding distractions. Harnesses can make walks more manageable while the dog is learning, but they don’t replace the training itself to change to change the root behaviour in a way that sustains.

Progress tends to be uneven. Most Labradors improve steadily, then regress during adolescence, then improve again as maturity catches up. Expecting fast or linear results usually leads to frustration. With consistent practice and realistic expectations, most Labradors do learn to walk calmly — it just takes longer than people expect.

Labradors are highly food-motivated and generally keen to work with people, which often makes recall feel easier than it is in scent-driven breeds. When recall falls apart with a Labrador, it’s usually not because they’re lost in a smell — it’s because something social has caught their attention. Another dog, a friendly stranger, or a group of people can be far more compelling than anything you’re offering.

This tends to show up most clearly during adolescence. A recall that seemed solid at four or five months can suddenly disappear when impulse control drops and social interest ramps up. The dog hasn’t forgotten the cue — they’ve just discovered that greeting feels better than returning in that moment.

Reliable recall develops gradually because it depends on self-control as much as training. Labradors do best when recall is practised in situations where success is likely, then carefully extended into more distracting environments. Many need some form of management for a while, especially during the teenage phase, simply to prevent rehearsing ignoring you.

Improvement is rarely linear. Most Labradors become more reliable as maturity catches up and excitement becomes easier to regulate. Expect recall to be strongest in familiar, low-distraction settings first, and to take longer to hold when other dogs or people are involved. For this breed, recall isn’t about eliminating enthusiasm — it’s about teaching them to choose you even when something friendlier is nearby.

Labradors expect to be part of the action. Generations of working closely with people means many of them assume they’ll be included, or at least nearby. That preference for company is normal for the breed, but it often gets misread when things go wrong at home.

When Labradors struggle while left alone, it’s very often practical rather than emotional. Their food motivation doesn’t pause just because the house is empty. If there’s access to bins, worktops, or anything vaguely edible, a Lab will usually investigate. That behaviour tends to start immediately after you leave and stops when the opportunity disappears — a pattern that points to impulse and instinct, not distress.

Learning to cope with being alone still matters, but Labradors don’t usually need dramatic separation training. They do better when time alone is introduced early, kept predictable, and treated as unremarkable. Big emotional departures or constant reassurance often make things noisier rather than calmer for this breed.

Because Labs are so reward-driven, they often settle best when being alone comes with something worthwhile to focus on — and when the environment removes temptation rather than relying on self-control. Expecting a Labrador to “choose not to” scavenge when unsupervised goes against how the breed is wired.

When a Labrador is genuinely distressed, it’s usually obvious: frantic attempts to escape, sustained vocalising, or an inability to settle even when nothing tempting is available. In these cases I would always encourage owners to seek more specialist help from a properly qualified canine behaviourist specialist. Far more commonly, though, living successfully with a Labrador means teaching independence as a normal life skill and accepting that management around food isn’t a phase — it’s part of the breed.

Labrador Retrievers are usually affectionate, tolerant dogs who enjoy being part of family life, which is why they’re so often chosen for homes with children. The challenge isn’t temperament — it’s scale and enthusiasm. Labradors are big, strong, socially driven dogs who don’t come with an off-switch.

Most issues arise from sheer physical exuberance. Labs jump, lean, pull, and throw their weight around when they’re excited. A friendly greeting can easily knock over a small child, and their strength means even well-meaning behaviour can feel overwhelming. This isn’t a ‘problem dog’ — it’s a working breed doing what it was built to do in the wrong context.

Children’s movement adds another layer. Running, squealing, and sudden changes of direction often trigger chase and retrieve instincts. That can look like jumping, following closely, or grabbing with the mouth in play. Labradors usually mean no harm, but without clear boundaries they can become pushy simply because engagement feels rewarding.

Mouth use deserves special mention. Carrying things is hard-wired in the breed, and many Labs interact with people using their mouths long past puppyhood. While their “soft mouth” means injuries are rare, the frequency of grabbing can be upsetting for children who don’t understand what’s happening.

Labs do best with children when calm behaviour is actively taught early, excitement is managed rather than encouraged, and interactions are supervised. Families who enjoy training, structure, and clear boundaries often thrive with a Labrador. Families hoping for a naturally restrained, self-regulating dog may find the breed more work than expected.

Labrador Retrievers are among the most trainable breeds in existence when "trainable" means learning and performing behaviours for food rewards. Their extreme food motivation, handler focus, and cooperative nature make teaching cues straightforward. In controlled training environments, Labs excel — they learn quickly, work enthusiastically, and generalise behaviours reliably.

However, "easy to train" and "easy to live with" are different things. Labs are physically powerful dogs with intense social drive, significant stamina, and extended adolescence. Teaching a Lab to sit is easy. Teaching them not to drag you toward every dog and person, not to jump on visitors, not to pull relentlessly on lead, and not to raid bins requires managing physical power and social enthusiasm that persist despite training. The behaviours are easy to teach; maintaining them against competing motivations is hard.

Impulse control is the real training challenge. Labs want everything — food, social contact, movement, play — and they want it immediately. Building the capacity to wait, to disengage, and to regulate their own arousal takes substantial time and doesn't come naturally. During adolescence (6-18 months, sometimes extending to 24 months), impulse control deteriorates significantly, and previously reliable behaviours fall apart. This extended immaturity is one reason Labs are overrepresented in rescue despite being "easy to train."

Food motivation creates both advantages and complications. Labs will work for food in ways less motivated breeds won't, but their food obsession also drives counter-surfing, bin-raiding, and persistent begging. Training competes with environmental rewards that are often more valuable than anything you're offering.

Social drive shapes training outcomes. Labs often ignore recall not because they don't understand it, but because greeting another dog or person is more rewarding than returning to the handler. Their friendliness isn't easily controlled through training — it's a core characteristic of the breed. You can manage it, but you can't train it out.

Physical strength matters throughout training. A 30kg Lab pulling on lead requires significant handler strength and skill to manage. Training loose-lead walking takes months, and during adolescence, progress often regresses completely. The combination of power, enthusiasm, and poor impulse control during the teenage phase is why many owners struggle despite the breed's trainability.

If "easy to train" means teaching behaviours quickly in training contexts — yes, Labs are easy. If it means getting a naturally well-behaved dog without substantial training input — no. Labs need consistent, structured training throughout adolescence and often into adulthood. The reputation for being "easy" contributes to abandonment rates when reality doesn't match expectations.

Labrador Retrievers are generally non-aggressive. They're famously friendly, tolerant, and social. However, poor breeding, inadequate socialisation, or chronic stress can create defensive behaviour in any breed.

Most aggression seen in Labradors is fear-based or resource guarding. They're soft dogs despite their size. When frightened, overwhelmed, cornered or in pain, they may snap defensively. This isn't breed aggression — it's a normal stress response poorly managed.

Resource guarding — protecting food, toys, or resting places — is common in Labradors because of their extreme food motivation. When addressed early and handled with modern training methods, it's very manageable. Punishing resource guarding makes it worse. The dog learns that people approaching valuable items predict confrontation, so they guard more intensely.

Pain-related aggression is also possible. Labradors have high pain tolerance and often don't show obvious signs of injury. A dog snapping when touched might have hip dysplasia, ear infection, or other painful condition. Veterinary assessment is essential before assuming behavioural causes.

If your Labrador shows aggression, consult a qualified behaviourist. The vast majority of cases are treatable with the right approach.

Socialisation starts as soon as your Labrador puppy comes home, with the key window running from roughly 3 to 16 weeks. Socialisation isn’t the same as socialising. Socialisation is learning that the world is safe; socialising is direct interaction. Labradors need both, but calm exposure matters more than constant greetings.

Between around 8 and 12 weeks puppies accept novelty most easily, with the period up to 16 weeks still critical. Labradors are often described as “bombproof,” but that confidence is learned, not automatic. Labs who miss out on positive early exposure can still develop fear or uncertainty later on, despite their friendly reputation.

For Labradors, priorities include exposure to a wide range of people and appearances, everyday environments, routine handling, and calm behaviour around other dogs. Because Labs are highly social and enthusiastic, learning neutrality — that people and dogs don’t always require interaction — is just as important as positive contact.

How exposure is handled matters. Let your puppy observe from a comfortable distance, reward calm behaviour, and build gradually. Avoid overwhelming situations or forced interactions, which can undermine confidence rather than build it.

Keep sessions short, positive, and varied. A few minutes of good exposure is far more valuable than a long, overstimulating outing.

For a detailed, step-by-step guide to getting puppy socialisation right during this critical stage, check out my blog post on socialisation

Positive reinforcement. Reward-based training that builds on what the dog offers naturally: enthusiasm, food motivation, desire to please. Labradors are soft dogs despite their size. They shut down under pressure, become anxious with repeated corrections, and lose confidence if training is harsh.

Force-free training works because it channels the dog's retrieving drive and enthusiasm into cooperation. You're not suppressing genetic behaviour through punishment — you're redirecting it into behaviours you want. The dog remains confident, engaged, and trusting.

Consistency matters. Labrador Retrievers generalise well once a behaviour is established, but inconsistent training confuses them. If recall sometimes means "come immediately" and sometimes means "come when you feel like it," the cue loses meaning. Clear, consistent expectations help them learn faster.

If you're in Brighton and want professional help, my puppy training or teenage dog training programmes can provide structured guidance tailored to your Labrador's developmental stage.