Surviving the puppy chaos. Your free 12 page survival guide.

You're exhausted. Your hands look like you've been fighting cats. Everyone else's puppy seems easier. Yours is currently eating your skirting boards.

The chaos is normal. The exhaustion is normal. The doubt is normal.

This free 12-page guide isn’t a perfect puppy fantasy. It’s a frank, practical guide to coping with the chaos, understanding what’s normal, and surviving the early months with your sanity (mostly) intact.

It tackles the eight things that trip most people up during the first 16 weeks: sleep, house training, crate training, biting, the puppy blues, zoomies, jumping up, and filtering out bad advice.

No Instagram perfection. Just practical, evidence-based help to get you through without losing your mind.